“Breathing in and out, I am aware of the fact that I am of the nature to die; I cannot escape dying. I am of the nature to grow old; I cannot escape old age. I am of the nature to get sick; I cannot avoid sickness. Everything I cherish, treasure and cling to today, I will have to abandon one day. The only thing I can carry with me is the fruit of my own actions. I cannot bring along with me anything else, except the fruit of my actions in terms of thought, speech and bodily action.”
~Thích Nhất Hạnh~ 10/11/26-01/22/22
“Breathing In
I know that I am Breathing In
Breathing Out
I know that I am Breathing Out”
“Flower fresh, Mountain solid”
Namaste Thay
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