Alan Watts

"To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float."

Anne Lamott

"No" is a complete sentence.

Buddha

"Your worst enemy cannot harm you as much as your own unguarded thoughts."

Hippocrates

“The soul is the same in all living creatures although the body of each is different”

William Shakespeare

"This above all:  to thine own self be true"