softly lit
barely audible
my arms outstretched
two fingers point away
thumbs circling back in
a room full of strangers
and you
Chanting
Sa
Ta
Na
Ma
I can feel the vibration
of your voice
and then I am lost…
eyes closed
yet gazing
upwards
floating past the
feeling I am meant
to release
Seven Minutes
my arms reach out
I give and take
in equal measure
I am the universe
breathing.
pain searing
my arms
mara is taunting me.
he is dancing in
front of me
whispering,
put down your arms
I resist
breathing in
through my
teeth
releasing through my nose
Chanting
I am.
Sat~Nam.
Seven
Six
Five
Four
Three
Two
One
Our arms collectively fall
my body
begins to shake
I can feel
the sobs
coursing through me
tears silently sliding
down my cheeks
I hear my teacher
sigh
and we sit
I am not the
only one
uplifted
the group has been elevated
we float on our vibrational cloud
joining
compounding
open your eyes
You have opened my eyes.
You see my tears
and smile
Knowing that I am
moved.
Knowing that you moved
me.
Your being moved with all.
We smile.
Namaste'
