"When another person makes you suffer, it is because they suffer deeply within themselves, and that suffering is spilling over. The do not need punishment; they need help. That is the message they are sending you." ~Thich Nhat Hanh~
"People have a hard time letting go of their suffering. Out of fear of the unknown they prefer suffering that is familiar." ~Thich Nhat Hanh~
"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." ~Buddha~
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